I’m a calm, strategic, and highly organised Virtual Assistant specialising in supporting neurodivergent professionals and creatives, particularly those with ADHD or Autism. With over 30 years of administrative and project management experience across the private, public and charity sectors, I help clients who are juggling too much, struggling to stay organised, or feeling overwhelmed by constant demands.

My approach is grounded in patience, structure and neurodiversity-affirming practice. I understand how executive function challenges affect day-to-day work, and I offer tailored support that removes pressure rather than adding to it. Clients often tell me they feel more in control, less stressed, and able to focus again once we begin working together.

What I Can Help With

• Executive support & day-to-day admin
• Project and workflow managementStructure, prioritisation and organisation
• Neurodivergent-focused support (ADHD & Autism specialist)
• Accountability and gentle check-ins
• Reducing overwhelm and improving clarity
• Helping you stay on track with tasks and deadlines
• Access to Work-friendly support
• Who I Work With

Overwhelmed professionals, business owners and leaders across the private, public and charity sectors who want calm, consistent support from someone who understands how demanding and chaotic work can feel — especially when managing neurodivergent traits.

What You Can Expect

• A warm, reassuring and approachable working relationship
• Clear structure without pressure
• Improved organisation and smoother weeks
• Fewer missed deadlines
• Reduced overwhelm
• Space to focus on what matters most
• Hourly Rate

£35 per hour

If you’re looking for a VA who brings structure, calm and specialist neurodivergent understanding to your day, I’d love to support you.